Move & Improve Exercise classes are held every Monday at 12.15pm in the Clifford’s Mesne Village Hall
The classes are low impact cardio sessions with strength, balance, mobility & brain training exercises that are sociable and fun!
Please text or email Pippa to book as places are restricted.
Text: 07709 264434 or email: pipparust@gmail.com
Or find out more at Pippa’s website:
